French Soup Bowl
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 Pfalzgraff French Quarter Soup Cereal Bowl BRAND NEW $7.98 End Date: Saturday May-19-2012 22:32:06 PDT Buy It Now for only: $7.98 |
 Villeroy Boch French Garden Valence Rim Soup Bowl New $28.99 End Date: Saturday May-19-2012 22:52:49 PDT Buy It Now for only: $28.99 |
 Villeroy Boch French Garden Valence Rim Soup Bowls 6 NU $166.99 End Date: Saturday May-19-2012 22:53:00 PDT Buy It Now for only: $166.99 |
 Le Creuset Stoneware 16 Ounce French Onion Soup Bowl Dijon New Soup Bowls $32.62 End Date: Saturday May-19-2012 23:06:11 PDT Buy It Now for only: $32.62 |
 7pc Vintage Ceramic Covered Soup Tureen 4 Bowl Ladle in French White Japan $15.99 End Date: Sunday May-20-2012 3:22:23 PDT |
 Villeroy Boch FRENCH GARDEN Rimmed Soup Bowl 5330534 $40.99 End Date: Sunday May-20-2012 6:45:42 PDT Buy It Now for only: $40.99 |
 Vista Alegre CHRISTMAS MAGIC French Horn Rimmed Soup Bowl 8024850 $32.99 End Date: Sunday May-20-2012 7:07:19 PDT Buy It Now for only: $32.99 |
 Mikasa Rondo FRENCH IRIS EJ902 Coupe Soup Bowl 7625 Turquoise Purple Flowers $6.74 End Date: Sunday May-20-2012 9:19:09 PDT Buy It Now for only: $6.74 |
 Vintage Antique French Elite Shabby Rose Ivory Chic China Soup Tureen Bowl Lid $89.00 End Date: Sunday May-20-2012 9:39:59 PDT |
 STUDIO NOVA FRENCH TULIPS SOUP BOWL CH007 $5.24 End Date: Sunday May-20-2012 10:08:32 PDT Buy It Now for only: $5.24 |
 Varages Ribbed Rimmed Soup Cereal Bowl Blue Bird Floral Made in France $17.99 End Date: Sunday May-20-2012 10:09:13 PDT Buy It Now for only: $17.99 |
 Luneville Strasbourg Louis XV Rimmed Soup Bowl Excellent Condition $30.00 End Date: Sunday May-20-2012 11:01:42 PDT |
 Fine China of Japan French Garland Soup Bowl $11.16 End Date: Sunday May-20-2012 11:28:51 PDT Buy It Now for only: $11.16 |
 LOT of 4 Ceramic Glazed French Onion Soup Bowl Crock Lid Brown Tan NIB $19.99 End Date: Sunday May-20-2012 14:18:31 PDT |
 Sarreguemines Pottery Faience Obernai Cream Soup Bowl $14.99 End Date: Sunday May-20-2012 15:51:46 PDT |
 Sarreguemines Pottery Faience Obernai Cream Soup Bowl $14.99 End Date: Sunday May-20-2012 15:51:59 PDT |
 Sarreguemines Pottery Faience Obernai Cream Soup Bowl $14.99 End Date: Sunday May-20-2012 15:52:13 PDT |
 Sarreguemines Pottery Faience Obernai Cream Soup Bowl $14.99 End Date: Sunday May-20-2012 15:52:26 PDT |
 VINTAGE MILK GLASS FRENCH ONION SOUP BOWL WITH HANDLE FIRE KING UNMARKED $19.00 End Date: Sunday May-20-2012 16:39:06 PDT |
 4 New French MOIRE RIMMED SOUP BOWLS MIKASA $24.99 End Date: Sunday May-20-2012 18:19:09 PDT Buy It Now for only: $24.99 |
 Great Set Of 3 Vintage Fire King Tan French Onion Soup Bowls No Chips or Cracks $17.95 End Date: Sunday May-20-2012 18:54:43 PDT |
 Williams Sonoma Portugal French Theater Opera Review Blue Soup Bowl Motif Mug $9.99 End Date: Sunday May-20-2012 18:57:02 PDT |
 4 GG COLLECTION Gracious Goods Soup Bowls Mocha French Tuscan $45.99 End Date: Sunday May-20-2012 18:59:59 PDT |
 4 Gracious Goods Soup Bowls Sage Green French Tuscan $45.99 End Date: Sunday May-20-2012 19:00:31 PDT |
 Set of 4 Pfaltzgraff Village Handled French Onion Soup Bowls $7.99 (1 Bid) End Date: Sunday May-20-2012 19:07:04 PDT |
 Campbells SOUP covered bowl French Onion Style large single serving Old School $8.99 End Date: Sunday May-20-2012 19:15:37 PDT |
 4 Vintage Haviland Limoges Fine French China White Gold Gilt Trim soup bowls $39.99 End Date: Sunday May-20-2012 19:21:09 PDT |
 4 Vintage Haviland Limoges Fine French China White Gold Gilt Trim soup bowls $39.99 End Date: Sunday May-20-2012 19:21:24 PDT |
 4 Vintage Haviland Limoges Fine French China White Gold Gilt Trim soup bowls $39.99 End Date: Sunday May-20-2012 19:21:39 PDT |
 Studio Nova French Basket White Large Rimmed Soup Bowl $3.99 End Date: Sunday May-20-2012 19:35:42 PDT Buy It Now for only: $3.99 |
 Pfaltzgraff French Quarter 5 1 2 Bowl Soup Cereal Loc 12031 32 $7.99 End Date: Sunday May-20-2012 19:55:54 PDT Buy It Now for only: $7.99 |
 LK FRENCH SAXON CHINA USA UNION MADE 5 SALAD SOUP BOWLS 8 22 KTGOLD $12.99 End Date: Sunday May-20-2012 19:58:20 PDT |
 5 SEARS IRONSTONE country french SOUP CEREAL BOWLS 6 3 4 $18.99 End Date: Sunday May-20-2012 20:06:42 PDT |
 Mikasa Studio Nova provence Gardens SH518 One Soup Cereal Bowl French Country $9.99 End Date: Sunday May-20-2012 20:18:49 PDT |
 French Basket White 2 Soup Bowls Studio Nova Disc $12.99 End Date: Sunday May-20-2012 20:33:49 PDT Buy It Now for only: $12.99 |
 Woodhill Fine Bakeware French Onion Open Soup Bowl Citation Floral White China $5.99 End Date: Sunday May-20-2012 20:44:49 PDT |
 Mikasa French Countryside Rim Soup Bowls Set of 4 Very Good Condition $29.99 End Date: Sunday May-20-2012 21:18:25 PDT |
 Mikasa French Countryside Rim Soup Bowls Set of 4 Very Good Condition $29.99 End Date: Sunday May-20-2012 21:18:25 PDT |
 VARAGES luberon WHITE Scalloped Ruffled Embossed Raised Design Soup Bowl France $12.00 End Date: Sunday May-20-2012 22:16:47 PDT Buy It Now for only: $12.00 |
 Set of 12 French Limoges Theodore Haviland The Hanoi Cereal Soup Bowls $170.00 End Date: Monday May-21-2012 4:52:55 PDT Buy It Now for only: $170.00 |
 FIRE KING 3 COPPER TINT French Casserole Dish OR SOUP BOWL WITH HANDLE $7.95 End Date: Monday May-21-2012 6:16:33 PDT Buy It Now for only: $9.95 |
 Studio Nova FRENCH TULIP Rimmed Soup Bowl 1817800 $12.99 End Date: Monday May-21-2012 7:41:09 PDT Buy It Now for only: $12.99 |
 PFALTZGRAFF FRENCH QUARTER GREEN ONE SOUP OR CEREAL BOWL $5.00 End Date: Monday May-21-2012 10:44:10 PDT Buy It Now for only: $10.00 |
 Two LIMOGES FRENCH Pattern LIM 128 Rimmed Soup Bowl 8 W $16.99 End Date: Monday May-21-2012 12:52:17 PDT Buy It Now for only: $16.99 |
 Chili French Onion 3 tone Soup Bowls with lids set of 4 Fun Festive $24.99 End Date: Monday May-21-2012 13:40:02 PDT Buy It Now for only: $27.99 |
 VALLAURIS French Pottery soup handled bowl $8.45 End Date: Monday May-21-2012 13:51:08 PDT Buy It Now for only: $8.45 |
 SHABBY COTTAGE 3 Vintage 75 Soup Bowls French Saxon China Union Made USA $21.99 End Date: Monday May-21-2012 15:10:08 PDT Buy It Now for only: $21.99 |
 LALIQUE LIMOGES 4 cereal soup bowls Muguet RED LILY MIB $199.99 End Date: Monday May-21-2012 17:11:45 PDT Buy It Now for only: $199.99 |
 French Onion SOUP CHILI Crocks Bowls with Lids Handles Solid Brown Set of 4 $24.92 End Date: Monday May-21-2012 17:24:40 PDT Buy It Now for only: $24.92 |
 1995 Lalique SOUP VEG TUREEN liane deau 2pc w lid SOUPIERE SERVER BOWL MIB $626.89 End Date: Monday May-21-2012 17:58:26 PDT Buy It Now for only: $626.89 |
 2 Denby Stoneware Large Ramekins or French Onion Soup Bowls Made in England $5.99 End Date: Monday May-21-2012 20:47:21 PDT |
 Pfaltzgraff Heritage White French Onion Chili soup stick handle crock bowl $24.99 End Date: Monday May-21-2012 23:03:49 PDT Buy It Now for only: $32.99 |
 Corning French WHITE Rimmed Soup Bowl 7363102 $13.99 End Date: Tuesday May-22-2012 0:40:16 PDT Buy It Now for only: $13.99 |
 Christian Dior French Country Rose White Soup Bowl $16.99 End Date: Tuesday May-22-2012 6:44:40 PDT Buy It Now for only: $16.99 |
 SOUP TUREEN Made in France Lou Pignatier Pottery Serving Bowl w lid FREE SHIP $49.99 End Date: Tuesday May-22-2012 9:59:41 PDT |
 Mikasa French Countryside Four Large Rimmed Soup Bowls Free Economy Shipping $60.00 End Date: Tuesday May-22-2012 10:34:22 PDT Buy It Now for only: $60.00 |
 ONE 1 VILLEROY BOCH FRENCH GARDEN 9 VALENCE RIM SOUP BOWL PLUM GERMANY 1A $9.99 End Date: Tuesday May-22-2012 10:47:17 PDT |
 ONE 1 VILLEROY BOCH FRENCH GARDEN 9 VALENCE RIM SOUP BOWL PLUM GERMANY 1B $9.99 End Date: Tuesday May-22-2012 11:00:54 PDT |
 ONE 1 VILLEROY BOCH FRENCH GARDEN 9 VALENCE RIM SOUP BOWL PLUM GERMANY 1C $9.99 End Date: Tuesday May-22-2012 11:10:30 PDT |
 ONE 1 VILLEROY BOCH FRENCH GARDEN 9 VALENCE RIM SOUP BOWL PLUM GERMANY 1D $9.99 End Date: Tuesday May-22-2012 11:21:34 PDT |
 French China Co soup bowl lot of 3 $17.36 End Date: Tuesday May-22-2012 12:23:25 PDT Buy It Now for only: $17.36 |
 2 Earred Handles Onion Soup Bowls Pillivuyt France Porcelain Heavy White A+ $34.99 End Date: Tuesday May-22-2012 12:33:20 PDT Buy It Now for only: $34.99 |
 Ironstone Country French Soup Cereal Bowl s $3.99 End Date: Tuesday May-22-2012 14:13:41 PDT Buy It Now for only: $3.99 |
 STUDIO NOVA FRENCH BASKET WHITE RIM SOUP BOWL $8.99 End Date: Tuesday May-22-2012 15:08:52 PDT Buy It Now for only: $8.99 |
 set of 6 Mikasa FRENCH PEACH JN200 Soup or Cereal Bowls $25.00 End Date: Tuesday May-22-2012 15:16:45 PDT Buy It Now for only: $25.00 |
 Denby Greenwheat French Onion Soup Casserole Bowl $15.80 End Date: Tuesday May-22-2012 16:04:03 PDT Buy It Now for only: $15.80 |
 ONE 1 VILLEROY BOCH FRENCH GARDEN 9 VALENCE RIM SOUP BOWL PLUM GERMANY 1E $9.99 End Date: Tuesday May-22-2012 16:13:35 PDT |
 Vintage Aloha Dinnerware 7 3 4 inch Soup Bowl Dark Green by French Saxon China $5.00 End Date: Tuesday May-22-2012 17:36:52 PDT |
 ONE 1 VILLEROY BOCH FRENCH GARDEN 9 VALENCE RIM SOUP BOWL PLUM GERMANY 1F $9.99 End Date: Tuesday May-22-2012 18:39:51 PDT |
 Beautiful Vintage Set of Ceramic French Onion Style Soup Bowls Crock Single Serv $20.00 End Date: Tuesday May-22-2012 21:16:20 PDT Buy It Now for only: $20.00 |
 French Onion Soup Bowl set of 4 $5.00 (1 Bid) End Date: Wednesday May-23-2012 3:21:12 PDT |
 Pfaltzgraff FRENCH QUARTER Soup Cereal Bowl 1872518 $17.99 End Date: Wednesday May-23-2012 6:05:50 PDT Buy It Now for only: $17.99 |
 Mikasa French Countryside F90000 rimed soup bowl Japan $9.99 End Date: Wednesday May-23-2012 7:49:39 PDT Buy It Now for only: $9.99 |
 WONDERFUL OLD PORCELAIN Blue And White FRENCH SOUP TUREEN $75.00 End Date: Wednesday May-23-2012 8:16:43 PDT Buy It Now for only: $75.00 |
 Mikasa French Country Blue Rimmed Soup Bowl $9.99 End Date: Wednesday May-23-2012 9:08:00 PDT Buy It Now for only: $9.99 |
 2 INTERIORS FRENCH FLORAL GENUINE STONEWARE SOUP BOWLS $9.99 End Date: Wednesday May-23-2012 10:41:20 PDT Buy It Now for only: $16.99 |
 2 MIKASA FRENCH MEADOWS WOOD VIOLETS SOUP BOWLS CJ201 $5.99 End Date: Wednesday May-23-2012 10:46:51 PDT |
 French Renaissance Reed and Barton Round Bowl Soup Spoon NM $57.95 End Date: Wednesday May-23-2012 10:52:10 PDT Buy It Now for only: $57.95 |
 LOT OF TWO 2 VILLEROY AND BOCH FRENCH GARDEN 5 3 4 CEREAL SOUP SALAD BOWLS $21.07 (3 Bids) End Date: Wednesday May-23-2012 10:55:39 PDT |
 Sango Coffee Shoppe Rimmed Soup Cereal Bowl French Roast 8 3 4 $5.99 End Date: Wednesday May-23-2012 11:16:14 PDT Buy It Now for only: $5.99 |
 ONE 1 VILLEROY AND BOCH FRENCH GARDEN 5 3 4 CEREAL SOUP SALAD BOWLS $11.07 (3 Bids) End Date: Wednesday May-23-2012 11:20:57 PDT |
How to Make a Healthy French Onion Soup
Fall is here and that reminds us of how much we enjoy a steamy hot bowl of soup. If you are like me and love soups, here is a recipe for a Healthy French Onion Soup that you need to try. This is also a diabetic friendly soup.
HEALTHY FRENCH ONION SOUP
2 tbsp canola oil
5 cups sliced onions
1 tsp thyme
2 bay leaves
dash of salt, optional
dash of pepper, optional
4 1/2 cups vegetable broth
2 cups water
2 slices whole wheat bread, toasted & cut in half diagonally
4 tsp ground flaxseed
6 slices Swiss cheese, halved
Preheat broiler, if electric. Gas broilers do not need to be preheated.
In a medium to large saucepan, heat the oil over medium heat. Add sliced onions, thyme, bay leaves, pepper and salt, if using. Stir to mix well. Cover and cook, stirring often, for 15 minutes or until the onions are uniformly browned and softened. Reduce heat, if necessary, to keep onions from browning too fast. Add the broth and water. Bring almost to a boil, then reduce heat to simmer. Simmer for 5 minutes. Remove bay leaves and discard.
Place a half slice of toast in the bottom of a wide heatproof bowl. Repeat with 4 bowls. Sprinkle 1 teaspoon of flaxseed over each piece of toast. Divide the soup evenly among the four bowls. Top each with 3 halves of the cheese. Broil 6-inches from the heat for 1 minute or until the cheese is bubbly and light golden.
Yield: 4 servings at 315 calories, 28 grams of carbs, and 13 grams protein, per serving.
Enjoy!
About the Author
For more of Linda's recipes and diabetic information visit http://diabeticenjoyingfood.squarespace.com
Attaching a handle to a soup bowl
